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Welcome to Electric City BJJ in Colonie
Walking into a new academy takes courage, and at Electric City BJJ we make sure that first step is worth it. Our Brazilian Jiu-Jitsu program welcomes everyone from total beginners to seasoned competitors, with kids, teens, and adult classes plus Muay Thai striking. Our black belt coaches teach skillful technique over brute force, in a community built on discipline, respect, and genuine support. Come see why our members keep coming back.
Explore our programsOur Programs
From kids to adults, our martial arts classes in Colonie are designed to build confidence, discipline, and real-world self-defense skills at every level. Whether you're looking for kids martial arts, teen programs, or adult self-defense training, Electric City BJJ has the right fit for your goals.
Ages 5-12. Build confidence, focus, and discipline in a fun, safe environment.
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Ages 13-17. Develop strength, self-defense skills, and mental toughness.
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Build strength, learn self-defense, and boost confidence with expert BJJ training for all skill levels.
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Train with expert instructors, build striking power, and get an intense full-body workout with authentic Muay Thai kickboxing for all skill levels.
View programKids Brazilian Jiu-Jitsu Classes
Our Kids program teaches Brazilian Jiu-Jitsu through age-grouped classes that build focus, discipline, and real self-defense skills. Kids gain confidence and make friends while learning from coaches who keep training safe and fun.
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Electric City BJJ Reviews
See what our members are saying! Browse through the reviews to get a glimpse of the Electric City BJJ experience straight from our community. From parents of young students to adult martial artists, our members love training at the best martial arts school in Colonie.
"Just went there this morning for a Thanksgiving day open mat. Jason the owner was awesome and rolled with his students . i was in town visiting family .Jadon and his students were very welcoming. nice clean facility with showers"
- Paul Frisone
"I have always been very active in various sports and when my friend asked me to join her for her first one on one class I agreed. The owner spent a lot of time with us showing us several moves, explaining the reasons and making sure we were doing it correctly. We messed up a lot..."
- Carmen Mulyca
"Dropped in here for a class and some open rolls when I first moved to the area. Had a great time. Everyone was super friendly, and Professor Althiser went out of his way to be welcoming and supportive. Would recommend!"
- Paul Morgan
"I’ve been training at Electric City for almost a month now and it’s been a great experience. There is more than enough class times to meet the needs of everyone, beginners classes that drill fundamentals and advanced classes with great instruction and great rolls. The head coach..."
- Bobby Wheatley
"Excellent instruction and a welcoming community. I'm coming back after a 9 year layoff from BJJ and I couldn't be happier. Have my 9 and 4 year old in the kids class also and Eddie is a fantastic Coach and makes learning grappling fun for my boys. Can't recommend enough!"
- Micah Ilowit
"Coach Jason is the best coach. Everyone in the gym is helpful and friendly. I love, love training here. Everyone feels like family!"
- Hasib Ahmad
"I have trained at three local BJJ gyms in the capital region and this gym is easily my favorite for a multitude of reasons. First, the facility is brand new and not only has men/women's bathrooms, but a shower as well. The mats are beautiful and spacious, allowing for more space..."
- Lucas Kavanaugh
"Signed up after meeting the instructor. Didn't pressure, no gimmicks. Friendly, inviting, respectable Paid the monthly fee, and got me going. Really took time on an individual level to teach me the fundamentals. Even at 30 years old."
- L Vasquez
Adult Brazilian Jiu-Jitsu Classes
Our adult Brazilian Jiu-Jitsu program meets you where you are, whether you have never stepped on a mat or you compete on weekends. Learn technique-first grappling from black belt coaches in a tight-knit, supportive room.
View our Brazilian Jiu-Jitsu program
Communities We Serve
Electric City BJJ proudly trains martial arts students from all across Colonie and surrounding communities. No matter where you're coming from, our school is easy to reach and always worth the drive for top-rated martial arts instruction near you.
Niskayuna, NY
Rotterdam, NY
Guilderland, NY
Albany, NY
Fort Hunter, NY
Vischer Ferry, NY
Verdoy, NY
Westmere, NY
Roessleville, NY
Fullers, NY
Latham, NY
Loudonville, NY
Martial Arts Life Skills & Tips
Practical tips, inspiring stories, and expert advice from the Electric City BJJ team to help you and your family get the most out of martial arts training in Colonie and beyond.
Martial arts training builds strength, focus, and resilience. Discover the proven physical and mental benefits for students of all ages.
Read More
New to martial arts? This complete beginner's guide covers everything you need to know before your first class, from what to wear to how to choose the right school.
Read More
Martial arts builds real discipline and lasting confidence through structured training, goal setting, and personal accountability. Here is how it works at every age.
Read MoreFrequently Asked Questions
Have questions about getting started at Electric City BJJ? Here are answers to what we hear most about our Brazilian Jiu-Jitsu and Muay Thai classes in Colonie.
Not at all. Most of our members walk in with zero experience. Our beginner-friendly classes at Electric City BJJ start with the fundamentals, and our coaches and training partners help you learn at a safe, steady pace.
Yes. We offer a free trial so you or your child can experience a class firsthand before committing. Reach out through our contact page and we'll get you scheduled for a session that fits your week.
Our Kids program is built for ages 5 to 11 and our Teens program for ages 12 to 16. Classes are grouped by age so kids train with peers and learn jiu-jitsu in a structured, encouraging environment.
Gi training uses the traditional uniform, with grips on the collar and sleeves that reward control and patience. No-gi is done in shorts and a rash guard at a faster pace. We train both at Electric City BJJ, and beginners are welcome in either.
For your first BJJ class, comfortable athletic clothing like shorts and a t-shirt is perfect. If you already own a gi, bring it. For Muay Thai, athletic wear works great, and we'll point you to any gear you need as you progress.
Two to three classes a week is a great starting point for steady progress, and our schedule offers morning, midday, and evening options to fit around work and family. You can always train more as the habit builds.
We are a family-style academy founded by a competitive black belt who has trained with some of the best in the sport. We focus on real technique, a welcoming community, and helping every member, from first-timer to competitor, reach their goals.
